International Day Of Yoga 2023

Today, at Seth Gyaniram Bansidhar Podar College, we celebrated the International Day of Yoga with great enthusiasm and spirit. The serene morning air was filled with a sense of tranquility as students, faculty, and staff gathered to embrace the practice of yoga. Led by experienced instructors, we embarked on a journey of physical and mental well-being, as we stretched our bodies and focused our minds. The harmonious blend of various yoga poses and breathing exercises helped us to achieve a state of inner peace and balance. As we moved through the yoga sequences, we felt a renewed sense of vitality and a deeper connection to ourselves and the world around us. This celebration of the International Day of Yoga served as a reminder of the profound benefits that yoga brings to our lives and the importance of incorporating it into our daily routines.