Mental health

Panel Discussion: Breaking The Silence

Under the esteemed, The Anandilal Podar Trust and inspired by Ms. Vedica Podar, Founder of Kangaroo Minds, Podar College hosted a powerful panel discussion on mental health titled "Breaking the Silence: A Mental Health Panel Discussion" in the Dr. Ramnath A. Podar Auditorium. The discussion featured expert insights from Dr. Kapoor Thalor, Nodal Officer for the National Mental Health Program (Jhunjhunu), and Dr. Sachin Kaler from the Government District Hospital, Nawalgarh. They explored the causes and symptoms of anxiety, stress,...

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Mental Health Awareness Rally

Under the aegis of the Anandilal Podar Trust, the Podar Educational Institutions organized an awareness rally on the occasion of World Mental Health Day. The primary objective of this rally was to raise awareness about the importance of mental health. The rally was organized under the guidance of Ms. Vedica Podar, founder of Kangaroo Minds & Mental Health Advocate. The rally was flagged off by Principal Dr. Satyendra Singh, Executive Director of the trust, Mr. M.D. Shanbhag, Mr. Surendra Saini,...

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Mental Health Seminar

Seth G.B. Podar College organized a mental health and suicide prevention seminar in observance of Suicide Prevention Day. The seminar's chief guest and speaker was Ms. Vedica Podar, founder of Kangaroo Minds, mental health advocate, and trustee of the Podar Trust. The theme of the online seminar was "We All Have a Role to Play, Start the Conversation." Ms. Vedica Podar emphasized the distinction between mental health and mental illness. She also suggested various strategies to manage stress, anxiety, and...

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Podar Nawalgarh Mini Marathon

Excitement soared high at the Podar Nawalgarh Mini Marathon Organized by The Anandilal Podar Trust, witnessed incredible energy from participants across Shekhawati. Kicking off the marathon, Nawalgarh MLA Mr. Vikram Singh Jakhal, along with Trustee Ms. Vedica Podar and Mr. Michael Rees, Second Secretary, Australian High Commission, New Delhi hoisted the green flag at the historic Podar Haveli Museum. Registrations poured in online and offline, totaling over 600 enthusiastic runners across various age groups! Divided into 2, 3, and 5-kilometer...

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Mental Health Awareness

The mental health awareness workshop was organized at Seth G.B. Podar College, managed by The Anandilal Podar Trust, Nawalgarh. The workshop was conducted under the auspices of the Podar Trust, with trustee Ms. Vedica Podar as the chief guest and speaker. The program coordinator and Vice Principal, Dr. Vinod Kumar Saini, welcomed Ms. Vedica Podar and introduced the students to the initiatives being undertaken by her for mental health awareness. During the interactive session, Ms. Vedica Podar engaged with undergraduate...

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Mental Health Awareness

Taking care of your mental health is as important as physical health." Seth G.B. Podar College, Nawalgarh organized an online seminar on mental health, mental disorders, treatment, and prevention for children under the Children's Mental Health Week. The keynote speaker was Ms. Vedica Podar, Trustee of The Anandilal Podar Trust. Addressing the session on mental health for students of class 9 to 12 of GPS, she explained how our conscious and subconscious mind works in our mental health. She also...

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Mental Health Awareness Campaign

The program for raising awareness about mental health was organized by Seth G.B. Podar College's IQAC and NCC Unit. The main guest for the program was the renowned psychologist and mental health advocate, Ms. Vedica Podar. At the beginning of the program, the IQAC Coordinator and Vice-Principal, Dr. Vinod Kumar Saini, welcomed the chief speaker, Ms. Vedica Podar, and provided detailed information about the initiatives being undertaken by her for mental health awareness. Ms. Vedica Podar, the main speaker,...

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