Mental Health Awareness

The mental health awareness workshop was organized at Seth G.B. Podar College, managed by The Anandilal Podar Trust, Nawalgarh. The workshop was conducted under the auspices of the Podar Trust, with trustee Ms. Vedica Podar as the chief guest and speaker. The program coordinator and Vice Principal, Dr. Vinod Kumar Saini, welcomed Ms. Vedica Podar and introduced the students to the initiatives being undertaken by her for mental health awareness.

During the interactive session, Ms. Vedica Podar engaged with undergraduate students, emphasizing the significance of steering clear from sadness, pressure, and stress. She highlighted the potential benefits of reducing social media usage in student life to alleviate mental stress. Moreover, she stressed the importance of maintaining a balance between one’s environment and society, advocating for fostering mutual empathy and goodwill as a means to bolster mental health.

The workshop also included a lively question-and-answer session, providing students with the opportunity to directly engage with Ms. Vedica Podar on various mental health-related queries. The workshop was attended by various faculty members including Prof. Chetan Dadhich, Dr. Ved Prakash Sharma, Prof. Pramod Kumar Saini, Prof. Sandeep Kumar Jangid, Prof. Vishakha, Prof. Ankit Jangid, Prof. Vinod Kumawat, and many other department members along with all undergraduate and postgraduate students. The workshop was conducted under the supervision of Prof. Shantilal Joshi.