An inspirational webinar was organized at Podar College, Nawalgarh, to strengthen the mental health of students and prevent serious issues like suicide.

#Students of BBA, BCA, MBA, and MCA, first semester, participated enthusiastically in this online session on #MentalHealthAwareness and Suicide Prevention.

Dr. Vedica Podar, Trustee & Founder of Kangaroo Minds, was the keynote speaker. She emphasized the importance of #mentalhealth, positive thinking, and staying connected with family and friends. Dr. Podar also sensitively addressed students’ questions on stress, anxiety, and depression, while busting myths and providing practical suggestions.

At the conclusion, Dr. Vinod Kumar Saini, Director PR & IP, expressed heartfelt gratitude to Dr. Vedica Podar for her simple, inspiring, and impactful dialogue that left #students motivated and empowered.

The program was supported by Dr. HP Singh (Dean, Computer Science), Prof. Mukesh Kumar Saini, Prof. Rachna, Prof. Vikram Singh Karnawat, and other faculty members.

Recently, Dr. Vedica Podar was also honored at the district level for her outstanding contributions to mental health awareness at #Nawalgarh.

This webinar truly marked a meaningful step towards building a healthier, positive, and more resilient student #community.